You may have swapped cigarettes for a vape thinking it’s safer—especially if it’s nicotine-free. But new research reveals that even nicotine-free vaping can damage blood vessels, raising the risk of heart disease and circulation problems. Unlike cigarettes, vapes don’t produce smoke or tar. Instead, they heat a liquid—usually a mix of propylene glycol and vegetable … Read more
A 2024 study compared traditional cigarettes, nicotine vapes, and nicotine-free vapes. All three impaired vascular function. Nicotine vapes had the worst effect, but nicotine-free ones weren’t far behind. The takeaway? The base ingredients and flavorings themselves are harmful. Dr. Marianna Nabbout, one of the researchers, warned that if a single vape session can immediately impact … Read more
I woke up to silence—no candles, no cards, no calls. I live above an old hardware store in a small room with a bed, a kettle, and a chair by the window. That window is my favorite. I watch buses go by. At the bakery, the girl didn’t recognize me, though I come every week. … Read more
Then—a knock. It was a young woman. Nervous, holding a phone. “Are you Mr. L?” she asked. “I’m Eliot’s daughter. Nora.” I was speechless. She found my number on her dad’s phone, saw the message, and decided to come. She brought a turkey and mustard sandwich—my favorite. We sat at my crate-table and shared the … Read more
12-year-old Ryan Gibbons died from an asthma attack at his Ontario school because his inhaler was locked in the principal’s office, in line with school policy. Despite his mother’s repeated efforts and a doctor’s note, Ryan wasn’t allowed to carry his own inhaler and previous spares were confiscated. His death sparked widespread outrage and led … Read more
Though U.S. laws permit students to carry inhalers, some schools still restrict access due to blanket anti-drug rules—despite asthma claiming over ten lives daily. Ryan’s legacy continues to save lives by ensuring kids with asthma can access their medication when they need it most.
Have you ever considered the background of the everyday kitchen items we use? Today, let’s travel back in time to learn more about the fascinating history of one such essential device: the mixer.
When my sister Danielle got engaged, she begged my 17-year-old son Adrian to design her wedding dress. For months, he poured his heart into creating a masterpiece, staying up late, enduring endless revisions. But when the invitations went out, Adrian was left out. Danielle said it was “adults only” — and still expected to wear … Read more
She exploded, demanding the gown back. I told her it was for sale — $800, fair price for custom work. A grateful bride named Mia saw its worth and bought it within hours. Adrian finally felt seen, his work cherished by someone who truly appreciated it. Danielle tried to backtrack, but it was too late. … Read more
Former President Donald Trump has denounced a vandalism incident at his Trump Turnberry golf resort in Scotland, calling it “disgraceful” and demanding those responsible be “treated harshly.” The March 8 attack left red paint splashed across the clubhouse and damage to the greens. Police arrived around 4:40 AM and arrested Kieran Robson, 33, who was … Read more