2)Can Pickle Juice Actually Relieve Cramps? Experts Weigh In
Research reveals that pickle juice works too quickly for electrolytes to enter the bloodstream and fix a deficiency. Instead, its effectiveness seems tied to the acetic acid (vinegar) in the liquid. Studies, including one in Medicine & Science in Sports & Exercise, suggest that vinegar stimulates receptors in the mouth and throat, disrupting nerve signals that trigger cramps. In … Read more